睡眠

最新的睡眠研究

A man is lying asleep in a bed with pillows and a striped comforter, set up outdoors in the middle of a forest. The bed has two small bedside tables with lamps. The ground is covered in pine needles and scattered with rocks, and tall, thin tree trunks rise around him, creating a surreal and cozy scene.
健康

作者：Laura Kiniry

A pink drink in a clear wine glass with a long stem is placed on a white bedside table in a dimly lit room. A glowing lamp with a white shade and a potted green plant are also on the table. A bed with white linens is visible in the foreground on the left. The scene has a soft, warm glow.
健康

作者：Clarissa Brincat

A person with a beard and reddish hair sits in bed, illuminated by the glow of a laptop on their lap. They are looking at the screen and hold a slice of pizza in their right hand, about to take a bite. The room is dimly lit, suggesting it's nighttime.
营养

作者：Laura Kiniry

A woman sitting up in bed at night, looking frustrated and rubbing her neck while a man next to her sleeps with his mouth open. A warm lamp hangs on the wall behind them. The woman appears disturbed by the man's snoring or sleep talking.
心理学

作者：Lauren Leffer

Model of human brain floating over bed in dark room
问我们任何事

作者：Clarissa Brincat

a smart watch and phone illuminate as a woman is sleeping
健康

作者：Julia Daye

Woman sleeping in bed with tape over mouth
健康

作者：Andrew Paul

close up of tinfoil hat on man against blue background
心理健康

作者：Andrew Paul

Certain medications can interfere with with normal sleep architecture.
健康

作者：Tom Hawking

sleep mode
科技技巧

作者：David Nield

young woman in bed with alarm clock and eyes opened suffering insomnia and sleep disorder thinking about his problem on dark studio lighting in sleeping and nightmare issues
问我们任何事

作者：Andrew Paul

illustration of two people in bed, one sleeping, one awake
生活技能

作者：Jocelyn Solis-Moreira

Woman on phone in bed in darkened room with face obscured
社交媒体

作者：Andrew Paul

CPAP machine, mask and hose
技术

作者：Andrew Paul

Baby sleeping naked in a white hammock
心理健康

作者：Jocelyn Solis-Moreira

Sleeping elephant seals on a California beach
海洋

作者：Jocelyn Solis-Moreira

Baby with brown eyes and brown hair laying on their back. The baby is sleeping in a crib, not a bed, to prevent SIDS.
健康

作者：Jocelyn Solis-Moreira

A woman in a long sleeve white shirt reaches from bed to turn off her alarm clock.
生物学

作者：海伦·布拉德肖

Sleeping person in striped counting sheep with nightmares in them as part of a sleep study illustration
心理学

作者：Jocelyn Solis-Moreira

Best sunrise alarm clocks sliced header
家居

作者：Amanda Reed

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